Stress management

How Brain Health Coaching Can Transform Your Clients and Your Business (My Interview on The Healthpreneur Podcast)

Sign up for my Neuroscience Newsletter. It’s a combination of a newsletter, Tim Ferriss’ 5 Bullet Fridays, and Cliff Note’s-style research summaries to keep you in the loop about the latest and greatest technology, research, trends, and more! Success! Now check your email to confirm your subscription. There was an error submitting your subscription. Please …

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Hustle Hard vs. Hustle Healthy (Interview)

Sign up for my weekly Brain Bullets Newsletter. It’s a combination of a newsletter, Tim Ferriss’ 5 Bullet Fridays, and Cliff Note’s-style research summaries to keep you in the loop about the latest and greatest technology, research, trends, and more! Success! Now check your email to confirm your subscription. There was an error submitting your …

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The Costs of Stress and Multitasking

Workplaces are demanding increases in the outputs of creativity, innovation, efficiency, productivity, and stress management. The top skills in success (according to the World Economic Forum) include complex-problem solving, novel thinking, emotional intelligence, agility, flexibility, and strategic leadership. Health status and productivity loss are closely linked to work environments Multitasking costs the US Economy approximately …

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